Personal Training / Transform Your Body with Expert Training

Achieve your fitness goals with expert training through one-on-one and couples sessions. Engage in body weight training and Kettlebell training with online small group sessions from home, perfect for aging athletes and focused on injury prevention.

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About HOS Strength

Man in blue Team USA kettlebell sport shirt with chalk on arm.

Experienced Trainer

With 25 years of experience, my approach to personal training focuses on body weight and basic weight training movements. My goal is to improve balance, build muscle, and reduce injuries that may slow your fitness progress. I have introduced kettlebell training with the majority of my clients with great success for more than 15 years.

Kevin Ouldhouse

B.S in Education Focus Exercise Science.

NSCA CPT, CSCS
Certified Kettlebell Sport Coach
Cpr Certified

Two Kettlebell sport lifters representing USA and Russia.

I competed at the highest level in my sport I know what it takes to reach goals.

My Garage gym is a modular space that I build each and every day for every clients needs.

HOS Strength and Fitness

Personal Training / Transform Your Body with Expert Training

About HOS Strength

Experienced Trainer

Kevin Ouldhouse

I competed at the highest level in my sport I know what it takes to reach goals.

Contact Me for a free session

I am located in Dallas, stones throw from the YMCA on Gaston.

HOS Strength and Fitness

Hours

Personal Training / Transform Your Body with Expert Training

About HOS Strength

Experienced Trainer

Kevin Ouldhouse

I competed at the highest level in my sport I know what it takes to reach goals.

Contact Me for a free session

I am located in Dallas, stones throw from the YMCA on Gaston.

HOS Strength and Fitness

Hours

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